We believe resilient adults nurture resilient youth.

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Ideas for Reframing for Positive Thinking

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​Thank you for your interest in self-compassion.
If you would like to further explore adult or child well-being, please stay connected. You can always contact us at (703) 777-8532 or  [email protected]. We would love to chat.

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Karin: https://www.linkedin.com/in/karin-h-spencer
Heather: https://www.linkedin.com/in/heather-walter-ed-d-b289b549

Keep reading our blog each week!